Sleep apnea is a condition in which you stop breathing while sleeping. Your brain tries to protect you by keeping you awake long enough to breathe, but this hinders you from getting restorative, healthful sleep. This disease can lead to major consequences over time. However, with strict devotion to prescribed therapies, this illness is frequently extremely controllable. Sleep apnea is a condition in which you stop breathing while sleeping. The term "apnea" is derived from the Greek word for "breathless." Sleep apnea occurs when you stop breathing while sleeping. This occurs due to a blockage of your airway (obstructive sleep apnea) or because your brain does not manage your breathing appropriately (central apnea). The lack of oxygen that results stimulates a survival instinct that wakes you up just enough to resume breathing. That reaction, although keeping you alive, also disrupts your sleep cycle. This impairs healthy sleep and can have severe implications, such as placing stress on your heart, which can be fatal. A healthcare provider will normally ask you questions about your symptoms and medical history while diagnosing sleep apnea. If they suspect sleep apnea based on your symptoms and answers, they will most likely want you to get sleep apnea testing.
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